Tara Schuster

AH - Tara Schuster - Album Art.png

Tara Schuster, entertainment exec, playwright and best-selling author of Buy Yourself the F*cking Lilies, joins Drew and Linda on At Home for a candid and honest conversation about self love. Tara shares her stories of how she pulled herself out of a chronically anxious and self medicated life to one that she truly loved. Her book is a culmination of years of re-parenting herself and is a practical guide to the simple daily rituals we can all practice to become fully ourselves.

Connect with Tara:

https://www.instagram.com/taraschuster
https://www.taraschuster.com
https://twitter.com/taraschustar

Resources:

Listen to Tara’s audiobook ‘Buy Yourself the F*cking Lilies’ for the story of her path to re-parenting herself and becoming a ninja of self love!

It is packed with practical, simple, daily rituals that guide us to transform our mind, body and relationships to create a life we truly love.

https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAudiobook?id=1495275205

Reflect

  • Lady Gaga, Marie Curie, Leonardo da Vinci, Tara Schuster… all have something in common. They all write/ wrote in journals regularly!

Try incorporating this in to your morning rituals to clear your mind.

  • What are your “lilies”?

Begin

Don’t wake up early enough? If you’re like us and just love the early morning snuggles too much to sacrifice an hour of your morning to journaling, Tara has a tip: Set your alarm for 10 minutes earlier than you typically wake up. Then another 10 minutes earlier the next time… Small steps at a time can make a big difference!

Text 310-496-8667 with your questions for #AtHomePodcast!

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Thank you for being a part of the At Home community!

Connect with Linda & Drew:

instagram.com/athome
instagram.com/imlindork
instagram.com/mrdrewscott
#AtHomePodcast

Sponsored by:

ADT:  It’s important to have not just a beautiful home -- but a smart and safer home.
https://www.adt.com/AtHome

Theme Song by: 

Victoria Shaw
www.instagram.com/VictoriaShawMusic 

Chad Carlson
www.instagram.com/ChadCarlsonMusic 

Music composed by:

Rick Russo
https://www.instagram.com/rickrussomusic

Special thanks to all our At Home homies

Producers:

Brandon Angeleno
Hanna Phan

Editors:

Andrew Clark

Post Audio Engineer:

Chris Cobain

Website:

Wesley Friend

Digital Producer:

Cortney Ewonus

Series Photographer: 

Dennys Ilic
www.instagram.com/dennydenn

Wesley Friend