Nedra Tawwab
Linda and Drew chat BOUNDARIES with Nedra Glover Tawwab — a licensed counselor, relationship expert and therapist. Her research and techniques, rooted in cognitive behavioral therapy, help us identify and express our needs without apology. Her recent book, Set Boundaries, Find Peace - A Guide to Reclaiming Yourself, is a guide to establish healthy boundaries so that we can achieve work/life harmony, cope with toxic people, and enjoy rewarding relationships.
Connect with Nedra
nedratawwab.com
instagram.com/nedratawwab
Get the book, set boundaries, find peace!
penguinrandomhouse.com/books/647316/set-boundaries-find-peace-by-nedra-glover-tawwab
Take the boundaries quiz:
Text us at 310-496-8667 with your questions for #AtHomePodcast!
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Sponsored by:
ADT: It’s important to have not just a beautiful home -- but a smart and safer home.
adt.com/AtHome
Theme Song by:
Victoria Shaw
www.instagram.com/VictoriaShawMusic
Chad Carlson
www.instagram.com/ChadCarlsonMusic
Special thanks to all our At Home homies
PRODUCERS:
Brandon Angeleno
Hanna Phan
POST AUDIO ENGINEER:
Chris Cobain
DIGITAL PRODUCER:
Cortney Ewonus
RESEARCH & FACT CHECKING:
Annalee Belle
WEBSITE:
Wesley Friend
SERIES PHOTOGRAPHER:
Dennys Ilic
instagram.com/dennydenn
SPECIAL THANKS:
Nicole Schachter